Food Journal: Food Diary For Purse

This purse sized food diary is designed to travel with you, making it easier to track all of your food intake.

Track your progress over 14 weeks to achieve a healthier lifestyle. Simple and easy to use.

Log all meals, snacks & values in the daily diet journal. Make positive food choices to stay within your daily allowance.

Track calories, protein, fat, carbs, portions and add any additional notes each day.

Weight loss tracker allows for dated entries, weight, loss/gain and notes.

Easy to keep with you while on the go at 6″x9” this lightweight food diary is the perfect purse size food journal.

Specifications:

Food diary journal for purse
6″x9″ in size
High quality soft cover with matte finish
102 daily food journal pages
Weight loss tracker pages to track your weight by date with room to track to 4 times per week for 14 full weeks